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Counting sheep is a thing of the past – the acupressure mat as a sleep aid
Who hasn't had those nights when you just can't get to sleep? You lie awake, trying everything - a book that should be boring, relaxing...
Dec 26, 20243 min read


Muscle pain and sleep dramas – When the body plays tricks at night
Do you know this feeling? You lie down in bed, you should really be able to relax, but instead the drama starts: once to the right, once...
Dec 18, 20242 min read


Light: The underestimated health factor
When it comes to our health, many people think about nutrition, exercise and stress management. But one factor that is often overlooked...
Dec 12, 20242 min read


Why sleep is so much more than "wasted time"
Have you ever thought about what you spend most of your life doing? Many people are puzzled by this question, but the answer is obvious:...
Dec 5, 20242 min read


Freezing for Healthy Sleep
Cold plunge is no longer a niche trend - on the contrary, it is currently experiencing a revival. Social media and influencers are making...
Nov 28, 20243 min read


REST. RESET. RECHARGE. REAWAKE.
Mattsons Beds x Kaisin Restful Sleep – The Key to a Better Quality of Life Sleep is a topic that is as much a part of our everyday lives...
Nov 21, 20243 min read